Health Books
Your health is your ultimate asset; without it, nothing else matters. These essential reads provide frameworks for building sustainable energy, resilience against burnout, and the holistic well-being needed to thrive as an entrepreneur so you can build a business that supports your ideal life.
The Joy of Movement Summary for Founders
Great for solopreneurs who dread exercise ā€” this book reframes movement as a path to hope, connection, and emotional resilience.
Essentialism The Disciplined Pursuit of Less
Best for solopreneurs overwhelmed by too many obligations. Teaches you to prioritize your life like your health depends on it - because it does.
Rest Summary for Solopreneurs
Perfect for solopreneurs addicted to hustle ā€” this book reframes rest as a discipline essential for creativity, longevity, and peak performance.
Clean Summary for Business Owners
For solopreneurs struggling with fatigue, inflammation, or food-related fog. A functional medicine approach to vitality through conscious detox.
The Blue Zones Summary for Entrepreneurs
For solopreneurs who want to live long, aligned, and joyfully. Book provides a lifestyle model rooted in purpose, simplicity, and social connection.
Awakening of the Heart Summary for Founders
Perfect for those facing burnout, disconnection, or emotional exhaustion; reconnects you with compassion, stillness, and spiritual health.
Explore Other Pillars
Ready to dive into another area? Return to the main library to explore all 8 pillars.
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